Weigh In record (no journal entry) for 22 June 2017
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59.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 56.90g | Prot: 148.59g | Carbs: 76.56g.
Breakfast: Kemper Hähnchenbrustfilet, Tee mit Milch, Viva Vital Eiweißbrot, Almette Balance Natur 16% Fett, Aldi Datteltomaten, Hofmaier Lachsschinken. Lunch: Heinz Barbecue Sauce, Spiegelei, Lidl Hähncheninnenfilet. Dinner: Alnatura Chia Samen, Leichter Genuss Speisequark. Snacks/Other: Rhabarberkuchen, Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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 Comments
Schön bei dir geht es immer abwärts 👍😘😘
22 Jun 17 by member: ernesto.julian
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JohannaK.'s Weight History
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