Weigh In record (no journal entry) for 22 June 2017
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 63.42g | Prot: 111.02g | Carbs: 108.25g.
Breakfast: Ananas, Tee ungesüßt, Alpro Soya Mandelmilch Ungesüßt, Herbalife Formula 1 Vanillegeschmack, Chia-Samen, Leinsamen, Herbalife F3 Proteinpulver. Lunch: Herbalife Formula 1 Vanillegeschmack, Herbalife F3 Proteinpulver, Leinsamen, Müller Kalinka Kefir, Ungesüßte, Gefrorene Himbeeren, Tee ungesüßt. Dinner: Dill, REWE Tomatensaft, Extra Natives Olivenöl, Pesto, Aldi Garnelen, Gut & Günstig Kaisergemüse. Snacks/Other: Whey Protein, Ritter Sport Schokowürfel. more...
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Losing 0.5 kg a Week
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katarinaewa's Weight History
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