Weigh In record (no journal entry) for 22 June 2017
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72.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 70.30g | Prot: 57.39g | Carbs: 196.80g.
Breakfast: Эпоха Злаков Мюсли Четыре Злака, Домик в деревне Молоко 3,5%, Чай с Сахаром. Lunch: Бахетле Тефтели Паровые из Говядины, Гречка Отварная. Dinner: Ермолино Пельмени "Домашние". more...
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Losing 4.2 kg a Week
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Volga-volga's Weight History
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