Weigh In record (no journal entry) for 22 June 2017
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80.6 kg
Lost so far: 15.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 37.92g | Prot: 33.02g | Carbs: 167.25g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Langnese Cremissimo Eiskalter Hund, REWE Leberwurst, Sammy's Super Sandwich Vollkorn, REWE Kräuterquark 2,4%, Kühne Salata, Tomaten, Zwiebeln. Snacks/Other: Wassereis. more...
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Gaining 0.7 kg a Week
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hisroyaldudeness's Weight History
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