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heute fettmessung im Studio bin ich gespannt
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52.8 kg
Lost so far: 5.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 53.37g | Prot: 93.53g | Carbs: 96.07g.
Breakfast: Espresso, ESN Tasty Whey - Vanilla, K-Classic Laktosefreie Milch. Lunch: ESN Tasty Whey - Double Chocolate, K-Classic Laktosefreie Milch. Dinner: Rustlers The Quarter Pounder. Snacks/Other: Toffifee Toffifee. more...
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Losing 2.1 kg a Week
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powerkitty's Weight History
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