Weigh In record (no journal entry) for 13 March 2012
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93.2 kg
Lost so far: 20.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2630 kcal
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Fat: 67.50g | Prot: 93.93g | Carbs: 314.36g.
Breakfast: hamburger bun seeds. Lunch: archer farms kung. Dinner: carl's jr. big. Snacks/Other: coors light, pale ale, lil drum. more...
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Losing 12.7 kg a Week
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jeffreysig's Weight History
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