Weigh In record (no journal entry) for 22 June 2017
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84.9 kg
Lost so far: 11.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 65.08g | Prot: 35.42g | Carbs: 211.45g.
Breakfast: Wassermelone. Lunch: Fabry's Hähnchenbrust mit Tomaten. Dinner: Maggi Nudel Snack Huhn, REWE Frühlingsrolle mit Feinem Gemüse, Vita D'or Raffinesse. Snacks/Other: Banane, Bamboo Garden Kokosmilch. more...
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Losing 2.0 kg a Week
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