Weigh In record (no journal entry) for 22 June 2017
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 67.14g | Prot: 57.49g | Carbs: 132.35g.
Breakfast: New Lifestyle Joghurt 0,1%, Nektarinen, Natur Aktiv Bio Früchte Müsli. Lunch: Avocado, Tomaten, Nixe Thunfisch in Eigenem Saft und Aufguss, Billa Topfenvollkornbrot. Dinner: Gutes aus der Region Vollkorn-Dinkelbrot, Grüne Oliven, Gurke (Geschält), Rote Paprika, Schafskäse, Balsamico, Olivenöl, Tomaten. Snacks/Other: Grandessa Mini Mix. more...
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Gaining 0.2 kg a Week
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blub1990's Weight History
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