franschee's Journal, 22 Jun 17

Weigh In record (no journal entry) for 22 June 2017
71 kg Lost so far: 24.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:
1005 kcal Fat: 15.27g | Prot: 40.76g | Carbs: 105.18g.   Breakfast: Apfelsaft. Lunch: Bananen, Gemischter Salat mit Dressing. Dinner: Kraft Miracel Whip Balance, Erbsen, Mazola Sesamöl, Putenfleisch, Tomaten, Rote Paprika, Zwiebeln, Reis Poliert, Gekocht, Hofgut Mariniertes Hähnchenbrustfilet. Snacks/Other: Gut & Günstig Joghurt Mild 3,5% Fett%, Beck's Bier (500ml), Strothmann Weizenkorn, Tic Tac Tic Tac. more...
steady weight

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franschee's Weight History


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