Weigh In record (no journal entry) for 19 June 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 45.14g | Prot: 39.34g | Carbs: 41.47g.
Breakfast: Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca). Lunch: Mexerica. Dinner: President Queijo Mussarela, Banana Prata. Snacks/Other: CaCaLia Farinha de Banana Verde, Ovo Mexido. more...
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