lola9882's Journal, 13 Mar 12

Weigh In record (no journal entry) for 13 March 2012
94.1 kg Lost so far: 4.4 kg.    Still to go: 28.3 kg.    Diet followed: 100%.

View Diet Calendar, 13 March 2012:
1384 kcal Fat: 97.61g | Prot: 96.25g | Carbs: 24.34g.   Breakfast: Real Mayonnaise, onion, Wegmans Egg Busters, mushroom, Sweet Red Peppers, hillshire farms ham, Coffee, Heavy Whipping Cream. Lunch: grape tomatoes, oscar mayer bacon bits, Iceberg Lettuce (Includes Crisphead Types), chicken, Kens Buttermilk ranch, cheddar cheese. Dinner: shedds spread, Bacon, prego, broccoli and cauliflower, scallion, egg busters, parmesan, flax meal, ground beef. Snacks/Other: sugar free jello cup raspberry , reddi whip, cheese twist. more...
3037 kcal Exercise: Driving - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Shopping - 2 hours, Resting - 7 hours, Sleeping - 6 hours. more...
Losing 2.5 kg a Week

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lola9882's Weight History


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