Weigh In record (no journal entry) for 21 June 2017
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85.0 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 86.06g | Prot: 100.66g | Carbs: 110.04g.
Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Ham (Whole, Cured, Roasted), Colby Jack Cheese, Mayonnaise, Brown Bread. Snacks/Other: Strawberries, Plain Yogurt (Whole Milk). more...
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Losing 1.6 kg a Week
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gallusgal's Weight History
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