Weigh In record (no journal entry) for 21 June 2017
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 87.70g | Prot: 104.72g | Carbs: 85.84g.
Lunch: Tenderloin Pork, Mixed Salad Greens, Fried Egg, Fish and Vegetable Soup (Sopa De Pescado). Dinner: Hard-Boiled Egg, Bertolli Extra Virgin Olive Oil, Beef Meatballs, Spinach. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Strawberries, Mango. more...
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Losing 1.4 kg a Week
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talitasegala's Weight History
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