Weigh In record (no journal entry) for 21 June 2017
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 33.64g | Prot: 47.61g | Carbs: 64.74g.
Breakfast: ManuSol Mandorle, Творог, Parmalat Latte Calcium Plus, Кофе Эспрессо. Lunch: De Cecco Passata di Pomodoro, Scotti Riso Basmati, Куриный Фарш, Esselunga Melanzane Grigliate Surgelate. Dinner: Оливковое Масло, Вино Пино Нуар, Огурец (без Кожуры), Помидоры, Вареное Яйцо. Snacks/Other: Зеленый Чай, Яблоко Зеленое, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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allaberezniuk's Weight History
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