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Getting this fluid retention out. I have some hope now to see the scales moving in the right direction.
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110.0 kg
Lost so far: 9.0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 108.34g | Prot: 81.02g | Carbs: 212.92g.
Breakfast: Wal-Mart Fresh Pineapple, Hormel Black Label Fully Cooked Original Bacon, Whole Milk, Coffee (Brewed From Grounds), Pace Chunky Salsa, Morton Salt, Extra Virgin Olive Oil, Eggland's Best EB Egg. Lunch: Wendy's French Fries (Small), Wendy's Single with Everything, Wendy's Cherry Coke (Small). Dinner: Heiner's Hearty Wheat 35 Reduced Calorie Bread, Sargento Muenster Cheese, Kraft Mayo, Eggland's Best Large Grade A Eggs, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Tomatoes, Morton Salt, Deviled Egg, Deviled Egg, Peach. Snacks/Other: Dunkin' Donuts Iced Coffee with Milk & Sugar, Apples, Sargento Cheddar-Mozzarella Cheese Sticks. more...
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Losing 7.6 kg a Week
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AliannaRenae's Weight History
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