Nike26862's Journal, 21 Jun 17

Weigh In record (no journal entry) for 21 June 2017
67.3 kg Lost so far: 18.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:
1365 kcal Fat: 42.20g | Prot: 45.68g | Carbs: 205.04g.   Breakfast: Kräutertee, Avocado, Möhren, BioBio Roggenvollkornbrot, Kaffee mit Milch, Pfirsiche, Erdbeeren, Sojade Soja Joghurt Natur. Lunch: BioGourmet Humus, BioBio Roggenvollkornbrot, Möhren. Snacks/Other: Eiweißshake. more...
Losing 6.3 kg a Week



     
 

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Nike26862's Weight History


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