Weigh In record (no journal entry) for 21 June 2017
|
94.9 kg
Lost so far: 3.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 9.53g | Prot: 21.12g | Carbs: 61.41g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Kraft Velveeta Cheese Slices, Thomas' Bagel Thins - Plain. Lunch: White Grapes, Pineapple, Mayonnaise, Tanimura & Antle Romaine Lettuce, Pickles, Hillshire Farm Oven Roasted Turkey Breast. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|