Weigh In record (no journal entry) for 21 June 2017
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53.1 kg
Lost so far: 5.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 38.31g | Prot: 91.32g | Carbs: 153.10g.
Breakfast: K-Classic Laktosefreie Milch, ESN Tasty Whey - Vanilla, Espresso. Lunch: K-Classic Laktosefreie Milch, K-Classic Zarte Haferflocken. Dinner: Zott Monte, Gebackene oder Gekochte Polenta, Hofmann Menue Rindsgulasch. more...
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Losing 2.1 kg a Week
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powerkitty's Weight History
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