isegrimm.88's Journal, 21 Jun 17

104.3 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:
1394 kcal Fat: 48.23g | Prot: 134.29g | Carbs: 105.75g.   Lunch: Semmel, Ja! Delikatess Leicht-Rohschinken, Stockmeyer Herzhafte Edelsalami Geräuchert. Dinner: Wilhelm Brandenburg Schweine-Rückensteaks in Paprikamarinade, Gut & Günstig Pfannengemüse Asiatische Art. Snacks/Other: Gurke (mit Schale), Birnen. more...
Losing 1.4 kg a Week

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isegrimm.88's Weight History


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