Weigh In record (no journal entry) for 13 March 2012
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65.9 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 143.34g | Prot: 54.04g | Carbs: 57.63g.
Breakfast: Strawberries, Cream Top Plain Yogurt, Espresso Coffee, Half & Half, Butter, Fried Egg. Lunch: Crustless Spinach-Sausage Quiche. Dinner: Ranch Dressing, Iceberg Lettuce, Olive Oil & Vinegar Dressing, Avocado. Snacks/Other: Saltine Crackers, Almonds. more...
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Gaining 1.3 kg a Week
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Larkydoo's Weight History
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