Weigh In record (no journal entry) for 21 June 2017
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65.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 43.37g | Prot: 117.91g | Carbs: 129.72g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett. Lunch: Grüne Paprika, Tomaten, Gekochtes Ei, Gurke (mit Schale), Aldi Feldsalat, Meandros Snack Würfel. Dinner: Aperol Spritz, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Calamari Gegrillt, Baguette. Snacks/Other: Harzer Harzer Käse, Erdbeeren, Gekochtes Ei, Wassermelone, Kaffee, Milfina Milch 1,5% Fett. more...
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Losing 2.1 kg a Week
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stroffel's Weight History
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