Weigh In record (no journal entry) for 13 March 2012
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87.1 kg
Lost so far: 7.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 35.15g | Prot: 80.31g | Carbs: 8.90g.
Breakfast: Real Bacon Pieces, Onions , Egg, Mozzarella Cheese. Lunch: Grilled Chicken Thigh, Grilled Chicken Breast, Green Beans. more...
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Losing 1.6 kg a Week
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UnclePen's Weight History
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