Weigh In record (no journal entry) for 20 June 2017
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 97.62g | Prot: 107.68g | Carbs: 98.25g.
Breakfast: Sargento Mozzarella Shredded Cheese, Coffee, Spinach, Sliced Ham (Regular, Approx. 11% Fat), Sugardale Thin Sliced Bacon, Fried Egg. Lunch: Avocados. Dinner: Fish and Vegetable Soup (Sopa De Pescado), Shrimp, Thai Kitchen Chicken Pad Thai. Snacks/Other: Philadelphia Original Cream Cheese. more...
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Gaining 1.0 kg a Week
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talitasegala's Weight History
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