Tokeloshe's Journal, 15 Mar 10

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Weigh In record (no journal entry) for 15 March 2010

71.7 kg Lost so far: 2.0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2010:

1287 kcal

Fat: 44.28g | Prot: 59.06g | Carbs: 163.20g. Breakfast: pop tart, non dairy creamer, Coffee. Lunch: california roll. Dinner: hamburger helper. Snacks/Other: cheerios. more...

2094 kcal

Exercise: Desk Work - 9 hours and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Tokeloshe's Weight History

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Tokeloshe's Journal, 15 Mar 10

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Tokeloshe's Weight History