|
26 yağ, 38 kas Akş:114 saat:08:47 şeker:88 saat1330
|
88.8 kg
Lost so far: 1.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 95.71g | Prot: 125.06g | Carbs: 25.33g.
Breakfast: Yumurta, Çerezya Kabuklu Ceviz, Tulum Peyniri, Tereyağı, Sucuk, Zerdeçal, Ev Yapımı Yoğurt. Dinner: Marul, Hindi Eti. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ketomanlife's Weight History
|