alicia le's Journal, 20 Jun 17

alicia le's Profile | < Previous Entry |Next Entry >

20.06.2017 nach dem aufstehen

59.1 kg Lost so far: 16.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:

785 kcal

Fat: 22.97g | Prot: 33.76g | Carbs: 113.08g. Breakfast: REWE Putensalami, Dulano Delikatess Hähnchenbrust, Harry Steinofenbrot. Lunch: Sondey Reiswaffeln mit Zartbitterschokolade, Harry Steinofenbrot, Spiegelei, Bresso Aperitif's. Dinner: Knorr Buchstabensuppe. more...

1564 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alicia le's Weight History

View Complete History

alicia le's Journal, 20 Jun 17

Submit a Comment

alicia le's Weight History