Weigh In record (no journal entry) for 20 June 2017
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92.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 59.63g | Prot: 67.56g | Carbs: 196.51g.
Breakfast: Himbeeren, Erdbeeren, Ananas, Chiquita Banane, Elstar. Lunch: Knoblauch Dressing, Schafskäse, Rote Paprika, Tomaten, Eisbergsalat, Gekochtes Ei, Thunfisch in Wasser (Konserviert). Snacks/Other: Eiskugel, Aldi Hugo, Lidl Berliner, Milch 1,5%, Kaffee, Süßkirschen, Milch 1,5%, Kaffee. more...
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2550 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 0.7 kg a Week
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Joanna HH's Weight History
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