Weigh In record (no journal entry) for 20 June 2017
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103.3 kg
Lost so far: 16.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 82.65g | Prot: 71.79g | Carbs: 210.54g.
Breakfast: Erdbeeren, Vitalis Knusperfrüchte Weniger Süß, Tee. Lunch: Edeka Rote Johannisbeeren, BioBio Bergkäse, Gut & Günstig Delikatess Cabanossi, Wiltmann Gekochte Mettwurst mit Zwiebeln, Wiltmann Grobe Leberwurst Pommersche Art, Roggenbrot. Dinner: Erdbeeren, Metzgerfrisch Bayerische Bierwurst, Metzgerfrisch Deutsches Corned Beef, Roggenmischbrot, Aprikosen, Gut & Günstig Delikatess Cabanossi. Snacks/Other: Latte Macchiato. more...
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Losing 0.1 kg a Week
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muellthos's Weight History
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