Everlost's Journal, 20 Jun 17

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☢️Dienstag, 20.06.17

Gewicht: 64,0 kg (+ 0,0 Kg)
Körperfett: 13,50 % (- 0,06 %)

Höheres Gewicht hält sich noch! 🤗
Mal sehen, wie lange noch?! 😉 😃 🍀

64 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:

1852 kcal

Fat: 32.65g | Prot: 89.78g | Carbs: 302.24g. Breakfast: Müslivariation CHK. Lunch: Onigiri, Cocktailtomaten, Gurke (mit Schale), Karotten. Dinner: Champignons, Putengeschnetzeltes, Reis (Gekocht). Snacks/Other: Kaffee mit Milch, Banane. more...

1572 kcal

Exercise: Resting - 17 hours and 59 minutes, Sleeping - 6 hours and 1 minute. more...

steady weight

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Everlost's Journal, 20 Jun 17

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Everlost's Weight History