Kajanchen's Journal, 20 Jun 17

Weigh In record (no journal entry) for 20 June 2017
60.7 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:
1991 kcal Fat: 77.40g | Prot: 64.73g | Carbs: 256.94g.   Breakfast: Vollkorntoast. Lunch: Alpro Soya Vanille, Jonagold, Zespri Kiwi Gold, Passionsfrucht, Pfirsiche. Dinner: Thermomix Spaghetti Bolognese. Snacks/Other: Oreo Ice Cream, Lindt Excellence Chili, Wassermelone. more...
Losing 1.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kajanchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.