Weigh In record (no journal entry) for 19 June 2017
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95.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 71.97g | Prot: 104.28g | Carbs: 122.99g.
Breakfast: Dulano Debreziner, Semmel. Lunch: Dürüm Döner. Dinner: Géramont Cremig-Zarte Scheiben, Räucherlachs, Büffelmozarella, Tomaten, Lidl Forellenfilets Geräuchert, Finest Gourmet Balsamicocreme. more...
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Losing 2.1 kg a Week
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lieblingsmensch1203's Weight History
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