Weigh In record (no journal entry) for 19 June 2017
|
83.6 kg
Lost so far: 38.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
78 kcal
|
Fat: 6.90g | Prot: 1.78g | Carbs: 2.58g.
Breakfast: Half and Half Cream. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|