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Down day.
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84.7 kg
Lost so far: 1.0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 74.32g | Prot: 80.19g | Carbs: 241.41g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Peaches (Drained, Heavy Syrup, Canned). Dinner: Hill Country Fare Boneless Skinless Chicken Tenders, America's Choice Petite Green Peas, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Little Debbie Fudge Rounds (34g), Fritos Original Corn Chips, Fritos Original Corn Chips, Little Debbie Oatmeal Creme Pies, M&M's Milk Chocolate M&M's. more...
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Losing 3.2 kg a Week
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sharden101's Weight History
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