Weigh In record (no journal entry) for 12 March 2012
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95.0 kg
Lost so far: 18.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 32.85g | Prot: 49.63g | Carbs: 214.64g.
Breakfast: cocoa pebbles. Lunch: annie chun's teriyaki. Dinner: ballpark turkey, hot dog bun. Snacks/Other: beef jerky mesquite, jello pudding sugar, keebler cheese peanut, lil drum. more...
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Gaining 1.9 kg a Week
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jeffreysig's Weight History
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