Weigh In record (no journal entry) for 18 June 2017
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77.4 kg
Lost so far: 14.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 41.42g | Prot: 135.72g | Carbs: 110.73g.
Breakfast: President Творог 0%, Конина. Lunch: Самса́, Шашлык из Баранины. Snacks/Other: Помидоры, Огурец (с Кожурой), Светлое Пиво. more...
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Losing 0.5 kg a Week
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Величественный Князь's Weight History
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