aliveat35's Journal, 15 Mar 10

What a week! I lost 4 lbs, but could have done better if I would have stuck to the exercise plan. And we did have pizza one night. I caved after the wild week we had and ordered comfort food.

One BIG accomplishment to me...maybe not anyone else, but I went to the store for groceries and didn't walk out with a chocolate bar. I know that seems small, but it's like a crack addiction to me. And wow - no candy and I'm still alive! Who knew? LOL

This week I'm going about the exercise differently. As soon as my husband and son are out the door and I get the house settled down again, Mr. Horton and I are going to have our hour and 1/2 private time together!

This weekend I'm going to WV so I'm not sure how my exercise will work. I'm thinking I can take my laptop and work out in the hotel room. I also made sure that I got a room with a fridge so we're not eating out.

Planning ahead. That's the lesson I learned this week!
111.6 kg Lost so far: 1.8 kg.    Still to go: 48.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2010:
895 kcal Fat: 22.81g | Prot: 48.48g | Carbs: 133.39g.   Breakfast: water, coffee, smart ones egg muffin. Lunch: borden bacon cheese, broccoli & cheese sauce green giant, mustard, turkey great value, sara lee bread. Dinner: three cheese zita marinara smart ones. Snacks/Other: cookie dough sundae weight watchers. more...
3001 kcal Exercise: P90X Chest and Back - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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aliveat35's Weight History


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