Nikki3506's Journal, 18 Jun 17

Oops! I had a lot to drink yesterday and I may have over eaten the pizza 🍕
47.9 kg Lost so far: 2.0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2017:
1703 kcal Fat: 79.78g | Prot: 107.76g | Carbs: 137.71g.   Breakfast: Golden Apple Blintzes, Earth Balance Natural Buttery Spread Soy Free, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Unsweetened Iced Tea, Back Yard Burgers Seasoned French Fries, Beef Pastrami (Cured). Dinner: Thousand Island Dressing, Mixed Salad Greens, M&M's Red's Ultimate M&M's Cookies, Potato French Fries, Beef Pastrami (Cured). Snacks/Other: Hummus, Udi's Cinnamon Raisin Bread, Coffee with Sugar, Apricots. more...
Gaining 0.8 kg a Week

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Nikki3506's Weight History


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