Weigh In record (no journal entry) for 18 June 2017
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 124.99g | Prot: 59.89g | Carbs: 16.98g.
Breakfast: Aurora Nata, Café. Lunch: Salada Vinagrete, Rúcula, Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Tambaqui, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Azeite de Oliva Extra-Virgem. Dinner: Queijo de Manteiga, Ovo, Estrela do Oriente Castanha do Pará, Tablete de Chocolate Amargo 85% Cacau, Farinha de Coco (10g), Manteiga (com Sal), Ovo. Snacks/Other: Tirolez Requeijão Cremoso, Ducoco Coco Ralado Seco, Ovo, Ovo, Aurora Nata. more...
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Losing 0.4 kg a Week
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leylanne's Weight History
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