Weigh In record (no journal entry) for 18 June 2017
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93.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 55.11g | Prot: 39.12g | Carbs: 225.79g.
Breakfast: Alnatura Agaven Dicksaft, Erdbeeren, Lidl Heidelbeeren, Chiquita Banane, Ananas. Lunch: Gartenfrisch Jung Salatschale Hähnchen & Kartoffeln. Snacks/Other: Milch 1,5%, Kaffee, Storck Knoppers, Süßkirschen, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2569 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Losing 4.2 kg a Week
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Joanna HH's Weight History
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