Weigh In record (no journal entry) for 18 June 2017
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53.4 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 31.36g | Prot: 116.82g | Carbs: 31.23g.
Breakfast: Савушкин Хуторок Творог 5%. Lunch: Савушкин Хуторок Творог 1%. Dinner: Омлет или Яичница с Овощами, Огурец. Snacks/Other: Матрикс Протеиновый Коктейль, Протеиновый Батончик. more...
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Losing 2.8 kg a Week
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iri.lev.2017's Weight History
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