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I have lost 1 pound since my last weigh-in back in November. Not impressive...thankfully still a lost. I have rejoined Weight Watchers to kind of refuel my focus. I have goals this week of tacking my meals/snacks, consuming little to no bread, rice or pasta and having minimal to no extra sugar or sugary sweets and cut back on high fat items. I will stop when I am comfortably satisfied.
Wish me luck...I will weigh in on Saturday!!!
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108.0 kg
Lost so far: 39.9 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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1577 kcal
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Fat: 54.26g | Prot: 47.45g | Carbs: 235.02g.
Breakfast: Nectarine, Weight Watchers Popped Barbeque Potato Crisps, Banana, Half and Half Cream, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Condensed milk, iced tea, Mrs. Freshley's Crunch mini donuts, Spicy Tuna Roll, Spring Rolls. more...
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Losing 0.0 kg a Week
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