1Sista's Journal, 12 Mar 12

I hope to be able to get all my exercise in this week, but there is rain in the forcast for everyday so we will see.
84.1 kg Lost so far: 14.3 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2012:
1451 kcal Fat: 80.22g | Prot: 78.81g | Carbs: 77.36g.   Breakfast: Blackberries, Traditional Plain Greek Yogurt, Chia, Flax Meal. Lunch: Eggplant with Cheese and Tomato Sauce, Red Wine, Flax Meal Bread (Focaccia Style), Grilled Essential. Dinner: Cheese Sauce, Mixed Vegetables, Butter, Egg. Snacks/Other: Almonds, Cheddar Cheese. more...
Losing 1.6 kg a Week

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Comments 
It's raining big time here too, but we need it. :) 
14 Mar 12 by member: Gigi39



1Sista's Weight History


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