Weigh In record (no journal entry) for 12 March 2012
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113.8 kg
Lost so far: 15.5 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 43.91g | Prot: 60.52g | Carbs: 86.68g.
Breakfast: English Muffin, Pepper Jack Cheese, Egg, Egg White, Turkey Bacon. Lunch: Chicken Poblano. Dinner: Doritos Locos Tacos. more...
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Losing 3.5 kg a Week
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paskwali's Weight History
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