Weigh In record (no journal entry) for 17 June 2017
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85.4 kg
Lost so far: 0.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 95.26g | Prot: 88.92g | Carbs: 131.74g.
Breakfast: Butter, Hannaford Stir Fry Mix Peppers & Onions, Egg, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Great Value Corn Chips, Hellmann's Real Mayonnaise, Libby's Corned Beef. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: M&M's Milk Chocolate M&M's, Great Value Sharp Cheddar Cheese, Equate high protein 15 g protein shake. more...
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Losing 0.5 kg a Week
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sharden101's Weight History
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