Weigh In record (no journal entry) for 17 June 2017
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114.8 kg
Lost so far: 1.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 22.23g | Prot: 23.66g | Carbs: 42.34g.
Breakfast: Kinder Milchschnitte, Rote Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaufland Rinder-Hackfleisch. more...
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Gaining 0.4 kg a Week
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