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Die Schallmauer rückt näher.....👏🏻👏🏻👏🏻
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80.1 kg
Lost so far: 11.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 60.93g | Prot: 81.08g | Carbs: 190.75g.
Breakfast: REWE Beste Wahl Joghurt Mild Vanille, Avocados, Burger Knäcke Sesam. Lunch: Pflaumen, Buko Der Sahnige, Burger Knäcke Sesam, Avocados. Dinner: REWE Beste Wahl Kräuter Quark Leicht, Bolognese, Gekochter Brokkoli (Frischware). Snacks/Other: Herta Finesse Putenbrust, Tomaten, Avocados, Burger Knäcke Sesam, Pflaumen, REWE Beste Wahl Joghurt Mild Blutorange, Pflaumen. more...
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Losing 4.2 kg a Week
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hartflow's Weight History
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