Weigh In record (no journal entry) for 17 June 2017
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94 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 68.97g | Prot: 47.44g | Carbs: 161.80g.
Breakfast: Philadelphia Milka (35g), Maredo Zwiebeln, Lidl Weltmeisterbrot, Zucker, Tee ungesüßt, Arla Kaergarden, Dulano Delikatess Röstzwiebel-Leberwurst. Lunch: Frankfurter oder Hot Dog mit Chili auf Brötchen. Snacks/Other: Süßkirschen, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2586 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 2.8 kg a Week
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Joanna HH's Weight History
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