|
Nieuwe poging om 63 kg te wegen
|
68 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 32.76g | Prot: 85.62g | Carbs: 252.49g.
Breakfast: Verse Muntthee, Sultana Volgraan Bosbes, Philadelphia Bieslook, Volkoren Brood, Vitalinea Yoghurt Aardbei. Lunch: Capri-Sonne Multivitamin, Boss Rijstpap Vanille, Cristaline Water, Aardappelpuree (met Volle Melk en Boter), Wortelen, Kalkoenborst (Gekookt, Gebakken). Dinner: Philadelphia Bieslook, Gerookte Zalm. Snacks/Other: Dadel, Volkoren Brood, Everyday Surimisticks, Banaan. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<Marlies>'s Weight History
|