Weigh In record (no journal entry) for 15 March 2010
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117.1 kg
Lost so far: 4.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 131.78g | Prot: 81.42g | Carbs: 30.90g.
Breakfast: Bacon, Egg, Onions, Radishes. Lunch: Blue & Roquefort Cheese Salad Dressing, Boiled Egg, Mixed Salad Greens, Summer Sausage, Sharp Cheddar Cheese. Dinner: Chunky Blue Cheese Dressing, Cheddar Cheese, Romaine Lettuce. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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Losing 2.5 kg a Week
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wahoowa96's Weight History
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