Weigh In record (no journal entry) for 17 June 2017
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 67.44g | Prot: 67.56g | Carbs: 161.75g.
Breakfast: Kawa, Piątnica Serek Śmietankowy z Czosnkiem, Chleb Graham, Hortex Szpinak Rozdrobniony, Jajecznica. Dinner: Łazanki. Snacks/Other: Gellwe Sernik na Zimno, Piątnica Serek Śmietankowy ze Szczypiorkiem, Chleb Graham, Zott Jogurt Naturalny, Jajko na Twardo, Pomidory. more...
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1917 kcal
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Exercise:
Sexual Activity - 20 minutes, Washing Dishes - 30 minutes, Cooking - 2 hours, Cleaning - 1 hour and 5 minutes, Grocery Shopping - 1 hour and 12 minutes, Sleeping - 9 hours and 29 minutes, Resting - 9 hours and 24 minutes. more...
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Losing 5.6 kg a Week
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Sokolica83's Weight History
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